Your ideal weight

Before Trying to conceive it is advised by most health professionals that you are within (or at least as close as possible to ) a healthy weight for your height. The chart below shows you what weight you should be aiming for. The pre trying to conceive months or even the cycles before your positive test are a perfect time to look at your diet and think about healthy eating.

What's you ideal weight?

HEIGHT (feet and inches)	WEIGHT (stones)
4 ft 10	6.12 - 8.8
4ft 11	7.1 - 8.12
5 ft 0 in	7.4 - 9.2
5 ft 1 ins	7.8 - 9.6
5 ft 2 ins	7.11- 9.11
5 ft 3 ins	8.1- 10.1
5 ft 4 ins	8.5- 10.6
5 ft 5 ins	8.8- 10.10
5 ft 6 ins	8.12- 11.1
5 ft 7 ins	9.2- 11.6
5 ft 8 ins	9.6- 11.10
5 ft 9 ins	9.9- 12.1
5 ft 10 ins	9.13- 12.6
5 ft 11 ins	10.3- 12.11
6 ft 0 in	10.7- 13.2
6 ft 1 in	10.12- 13.7

 

 

 

 

 

 

 

 

 

 

 

 

HEIGHT (Metres)	WEIGHT (kg)
1.47m	43.2- 54.0
1.50m	45.0- 56.2
1.52m	46.2- 57.8
1.55m	48.0- 60.0
1.57m	49.4- 61.6
1.60m	51.2- 64.0
1.63m	53.2- 66.4
1.65m	54.4- 68.0
1.68m	56.4- 70.6
1.70m	57.8- 72.2
1.73m	59.8- 74.8
1.75m	61.2- 76.6